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Ep. 6.5, Keep the Fights Clean – DURING: “How to Handle A Heated Argument”

“It’s getting heated in here” is VERY different from, “It’s getting hot in here!” Heated argument, yuck. Hot sexy-time, yum! One makes you want to take your clothes off, the other makes you want to pull your hair out – VERY different, right?

A heated, ugly argument is a dangerous way to “communicate.” The stakes are high, the dynamic is volatile and the outcome is often costly, if not devastating.

Consider the costs of a heated argument – the kind that creeps up quickly, gets big and ugly fast and afterwards leaves you wondering, “What the hell just happened?!”

Now think about the benefits of learning even a a few new tips, tools and techniques for “How to Handle A Heated Argument.” Join us as we share the 6 little words are that can save a sucky moment from becoming sooooo much worse.

Don’t let your conscious, compassionate, big-picture, frontal lobe get hijacked by your reactive, defensive, focused-only-on-the-moment, fight-or-flight “lower brain”.

Join us along with our special guests Matthew Cooke and Amanda Ranae as we explore How to Keep the Fights Clean – DURING.

Special Guests Bio: Matthew Cooke and Amanda Ranae are the co-founders of Relational Intelligence and the Relationship Mastery Blueprint, a 6-Step formula helping high achieving singles + couples master communication + connection, so they can have a relationship that amplifies their Life’s Purpose.

After running their own private coaching practices with over 13 years of combined experience in transformation technologies including neuroscience, yoga, Relational dynamics, and emotional re-wiring, they decided to create a system specifically made to optimize relationships, upon request from clients, friends and FB followers.

Amanda Ranae helps high achieving visionaries create the same level of success in their relationships that they have in business.

For the past five years, as a Heart Consultant, she’s transformed the lives of high powered men and women who have achieved their financial and professional goals, yet found that it didn’t give them what they thought it would. She integrates emotional healing and heart re-wiring to help them learn to connect with themselves and their loved ones on a deep level so that they have the happiness and fulfillment they crave.

Matthew Cooke helps burnt out tech entrepreneurs streamline their bodies and relationships to match their biz. For more than 5 years, as a High Performance Coach and Neuroscience-Based Movement Expert (500 RYT), he’s helped countless individuals reach their goals through a wide-range of mental toughness and movement strategies.

He’s been recognized as a high performance expert, speaking at conferences, featured in internationally distributed magazines, and on various podcasts and blogs across the web. His success has come as a result of many years of research and study, weaving movement and coaching, and developing a number of transformative coaching programs to tackle the bumps in life and business.

When Matthew and Amanda aren’t speaking on stage, they enjoy walks at the ocean with their puppy Sophie and spending time with their community in Cardiff by the Sea, CA.

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