10 Dos and Don’ts for Turning Crappy Communication Into Quality Connection

6 Options for Shifting Out of Anger and into Intimacy

Conflict Creeps In Oooooh, here it comes. You can feel an argument brewing. The conflict is creeping in. You see it coming and you WANT to stop it, but you’re not sure how… What do YOU do? Get quiet? Lash out? Get even? Withhold? Biting Tongue Whether you repress it all and bite your tongue […]

Both Is Better Than One

Do you ever fight repeatedly about something fairly stupid but you both seem to care A LOT about? This one is a bit embarrassing, but it’s real and current.And I hope it inspires others to find a way to have an argument turn into intimacy and compromise become SYNERGY.We’ve used our PEACE PRACTICE of BOTH IS BETTER THAN ONE to go from a repeat aggravation between us to an up-leveling of intimacy.

“The 4 Steps to a Successful Relationship”

Intimacy or Irritation? If you want a successful relationship, it takes INTENTION, ATTENTION and ACTION. Awesome intimacy doesn’t happen by default. The default in a relationship for most couples is to let layers of let downs build up until there’s a Relationship Residue so thick, intimacy turns to irritation and eventually irreconcilable differences.

Take Charge & Surrender for Awesome Advances in Intimacy

Subtle Yet Super SexyAfter over a decade of getting it on with my husband, one night something happened that was VERY different.We had always had a pretty great sexlife (and thanks to our 90 Day Games it just kept getting better and better over the years), yet what was happening between us in that moment was sexy, powerful and HOT in a whole NEW way!

The Top Two Rules to Keep In Mind for Conscious Communication

Use It or Lose It!If you don’t USE quality communication skills, you’ll likely get USED UP by an ugly argument at some point or another. Or maybe even over and over again. Augh! Who needs it?!So let’s look at the two most meaningful rules to follow to create connection and avoid conflict through conscious communication.

Stop. Shift. Start

All Too Quickly The Claws Came OutWe had just arrived at one of our favorite restaurants, in one of our favorite cities (Wild Ginger in downtown Seattle), and for seemingly NO reason and certainly no GOOD reason, we started to get short with each other.Then snippy.

RFG Quick Tip Video Clip #8 – “Romp Recap”

Get The Gist. We know you’re busy and life is FULL, still a crappy relationship is a huge energy and time suck, right? We get you don’t have a lot of either to spare, still you DO need help. We all do! A playful, peaceful, passionate relationship TAKES SOMETHING, but it IS worth it. And we’re here to make it easier and more fun than ever.

Romp Replay Ripple Effect

You might think the “deed is done,” but is it, really? It’s time to take a closer look and discover new ways to scoop up all that yummy post orgasmic energy, good times and goodwill to ensure that you just keep getting closer and closer – and that the sex just keeps getting better and better.

Argument Even-Better-If-ing

Move On or Move FORWARD? That was NO fun at all! Arguing rarely is, right? It might have even gotten a little ugly there for a moment too. Yet you made it to the other side.Or did you?Now that the fight is “over,” if you’re like most people, you’re just glad it’s over, grateful you managed to get through it. Now you just want to put it behind you, forget about it and MOVE ON.