How to Keep the Fights Clean & the Sex Dirty

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Ep 1.3: How to Manage Moodiness & Meltdowns

Don’t let THEIR upset become yours! Join us as we dive into top tips on How to Keep the Fights Clean: AS IT STARTS. Learn how to “put on your teflon suit” and put an end to an argument almost instantly – with Ashley & Mike Bledsoe.

Screen Shot 2016-01-01 at 11.19.13 PMSpecial Guest Bio: Ashley & Mike Bledsoe not only have the #1 podcast in fitness with Barbell Shrugged, they have a first rate relationship too. They work together, workout together, and weave their dreams into a reality all along the way. Their love and sense of play is palpable.

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Lighten up and Laugh a lot End fights before they begin. Save being "nasty" for your sex life.

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