How to Keep the Fights Clean & the Sex Dirty

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Ep. 6.3, Keep the Fights Clean – AS IT STARTS: “How To Avoid Arguments Onramps

Can you feel it when the tension is rising and a fight is brewing? Or maybe the argument seems to come out of nowhere, then quickly blooms into a full blown argument? Whether you see it coming or not, you know when it STARTS.

Still – you can STOP that argument in its tracks, tame the tension and EVEN turn what WAS well on it’s way to upset and ultimately, separate-ness, into new levels of intimacy.

There are MANY ways to avoid the “on-ramps to upsets.” Join us LIVE as we’ll dive into the “drama-free-diet” that will not only put an end to complaining, blaming and shaming, it will actually bring you CLOSER than you were before all the tension even started.

PLUS get top tips from dedicated coaches & communicators, Ryan & Jessica Geist!

Special Guests Bio: Jessica Geist, is co-founder of The Coach Academy. She is a transformational life and business coach, and expert in individual and organizational change. She has worked with Fortune 100 companies like Kraft, Coca-Cola and Johnson and Johnson and coached over a hundred executives, entrepreneurs and coaches. Jessica enjoys playing in the “deep end” with her clients; helping them push their edges and reach impossible goals. She is a community leader for the LA chapter of Dreamers and Doers, a group dedicated to the support and advancement of women entrepreneurs.

Ryan Geist is also a co-founder of The Coach Academy. A business strategist and marketing consultant, Ryan has consulted with Fortune 100 companies like Dupont and Amtrak. Ryan has worked in the startup arena for nearly a decade in both marketing and strategy roles. He is an expert in marketing, copy writing, digital product development and personal brand building and has worked with major authors like Keith Ferrazzi and Jeffrey Hazylett.

Jessica and Ryan are college sweethearts turned business partners and lifelong lovers. They spent 7 years apart in their 20’s dating other people and experiencing life as individuals before reuniting four years ago one fateful night in New York. As coaches and dedicated communicators, they have developed powerful practices for keeping fights clean before they even begin.

To find out more about Jessica & Ryan, visit their website www.thecoachacademy.com

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102 replies
  1. Relationship Fun & Games
    Relationship Fun & Games says:

    Today’s Top Tip On How to Keep the Fights Clean – AS IT STARTS
    • People are human + life has challenges = people get cranky, hangry and negative.
    • They “take it out” on those closest to them.
    • We react and even retaliate – “What’s YOUR problem?!” “Don’t take YOUR stress out on me!”
    • The result – a ping pong of problems in a downward spiral going nowhere fast

    Reply
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  3. Relationship Fun & Games
    Relationship Fun & Games says:

    Jess & Ryan’s Top Tips:

    • “Pre-Fight” Ritual Smudging
    • Beliefs vs Feelings
    • Be Vulnerable
    • Don’t Settle
    • No Drunk Talk

    Reply
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  5. Relationship Fun & Games
    Relationship Fun & Games says:

    It takes a lot of awareness and willingness to swallow the pride on those moments when you are all prickly & spiky. – Jess Geist

    Reply
  6. Relationship Fun & Games
    Relationship Fun & Games says:

    Own your words, actions, & behaviours and speak it out loud to acknowledge that you are owning it. – Jess

    Reply
  7. Relationship Fun & Games
    Relationship Fun & Games says:

    Fights…a lot of times are just about the same thing…over and over again and they just manifest to different ways of acting out. – Ryan Geist

    Reply
  8. Relationship Fun & Games
    Relationship Fun & Games says:

    Words can have a lot of baggage and to drop the wrong word at the wrong time and the wrong inflection can be a little landmine. – Jess

    Reply
  9. Relationship Fun & Games
    Relationship Fun & Games says:

    Design a go-to anchor in your relationship that will allow you to reconnect with each other as you feel the tension mounting. – Jess & Ryan

    Reply
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    Relationship Fun & Games says:

    Drawing the distinction between belief & feelings has helped us clear pass of the bullshit and the assumptions that we may be making about each other so that we can get down to the healing part. – Jess

    Reply
  11. Relationship Fun & Games
    Relationship Fun & Games says:

    Men have a harder time with “feeling” words because we were never taught what they were. – Ryan

    Reply
  12. Relationship Fun & Games
    Relationship Fun & Games says:

    If you know that there are feelings and needs, cut through the story… then it becomes easier to step up for the other person. – Jess

    Reply
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    Relationship Fun & Games says:

    Vulnerability comes from checking with myself and knowing what I truly feel and desire and staying in that moment. – Jess

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